Endurance Athletes

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Endurance Athletes

Runners, triathletes, cyclists training to perform at your highest level and looking to break new PRs

If you’re an endurance athlete struggling with an injury you can’t recover from

And

You have tried everything to get better:

  • Endless stretching but still feel tight
  • Painful rolling on a foam roller
  • Cold tubs
  • MRI’s or other expensive imaging
  • Injections only to find temporary relief

I work with you to develop a customized plan of action to provide you with the CONFIDENCE to train and race at your highest level

 

                                             Why You’re Stuck

When you feel like your injury has ripped away from your identity as an athlete…

When you constantly daydream about getting back to your sport…

When you put in blood, sweat, and tears without real progress…

When doctors and other professionals tell you to give up your sport…

When the physical pain keeps coming back

And when you see yourself getting weaker, and your goals slip away…

You start to wonder, “Why is this so hard?”

After ten years of helping endurance athletes and 20+ years as a competitive athlete, I’ve found that in most cases, the problem had little to do with the athlete’s ability to get better. Instead, it has EVERYTHING to do with the the lack of a customized and effective plan.

How You Can Get Better For Good

To help my clients, I created a unique process called “Dynamic Core System.” And it focuses on maximizing the function of you CORE to maximize your athletic potential 

If you want to eliminate your pain from the source, get back to the sport you love, and break your personal best

Click the button below for a consultation so I can put together a customized plan of action so you can get back to the sport you love.

YES! I want a Customized Plan
Group 4

Recreational Athlete

If like to keep your body moving but you have been sidelined with ongoing pain or injury 

AND

You have tried everything to get better: 

Endless stretching

Long periods of rest 

Painful Rolling on a foam roller 

Cold Tubs

MRI’s or other expensive imaging 

Injections only to find temporary relief 

I can give you a customized plan of action to provide you with the CONFIDENCE to get back to the activity you enjoy. 

Why You’re Stuck 

If you feel irritable or grumpy without regular activity…

You have difficulty finding other fulfilling ways to blow off steam… 

And despite visiting several doctors, you still don’t know what you have to do to get back to feeling “normal”! 

When you are confused about what to do next…

And even rest hasn’t solved your problem…

When you feel you’ve lost connection with your friends and workout buddies…

And your activity is no longer enjoyable because of pain… 

You start to think “maybe I just need to give up” 

After ten years of helping athletes and 15 years of being an athlete, I’ve found that in most cases the problem has little to do with the individuals’s ability to get better and EVERYTHING to do with with the lack of an effective PLAN. 

How You Can Get Better For Good

To help my clients, I created a unique process called “Dynamic Core System.” And it focuses on maximizing the function of you CORE to maximize your physical potential 
 

If you want to eliminate your pain from the source and get back to the activity you love

Click the button below for a consultation so I can put together a customized plan of action so you can get back to the activity you love. 

 

YES I want a customized plan
Group 4

Endurance Athletes

Runners, triathletes, cyclists training to perform at their highest level and looking to break new PRs

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