I Can Help You With

Endurance Athletes

Runners, triathletes, cyclists training to perform at their highest level and looking to break new PRs

Recreational Athlete

You may or may not race in your future, but you love to keep your body moving

Injury Prevention

The best time to address an injury is before it starts

Injury Rehab

Let’s face it, pain and injuries happen. Cut out the guess work to get back on the road faster


Reach your highest physical potential with a customized program specific to your body’s needs and demands of your sport

Results I have helped create

Hear out what my clients say

After years of chiropractic and PT visits for my shoulder and neck, Meleah has helped me move better after just two visits. I appreciate the individualized care of each visit and practical exercises that have helped me create lasting changes. As an accomplished athlete herself, Meleah is well versed in treating my the body as a whole to address i is well versed in analyzing the whole body and addressing form issues that lead to injuries. She truly has a gift for helping people move and function at their best! I am so grateful for her expertise!


Meleah understands my goals, respects my input, and is genuinely dedicated to my progress. She also recognizes that I am ultimately responsible for my own body and the best advocate for myself. Her superior expertise in physiology and biomechanics is appreciated. Still, it is her teamwork approach for which I am most grateful.


I can move better than I have in years, and I'm not constantly in pain. My confidence in my running legs is returning, and I've ventured back to the trails with a new-found stability and less fear of tripping and falling. It's going to be a long road back, but Meleah has me enjoying the run again!


Recreational Athlete

If like to keep your body moving but you have been sidelined with ongoing pain or injury 


You have tried everything to get better: 

Endless stretching

Long periods of rest 

Painful Rolling on a foam roller 

Cold Tubs

MRI’s or other expensive imaging 

Injections only to find temporary relief 

I can give you a customized plan of action to provide you with the CONFIDENCE to get back to the activity you enjoy. 

Why You’re Stuck 

If you feel irritable or grumpy without regular activity…

You have difficulty finding other fulfilling ways to blow off steam… 

And despite visiting several doctors, you still don’t know what you have to do to get back to feeling “normal”! 

When you are confused about what to do next…

And even rest hasn’t solved your problem…

When you feel you’ve lost connection with your friends and workout buddies…

And your activity is no longer enjoyable because of pain… 

You start to think “maybe I just need to give up” 

After ten years of helping athletes and 15 years of being an athlete, I’ve found that in most cases the problem has little to do with the individuals’s ability to get better and EVERYTHING to do with with the lack of an effective PLAN. 

How You Can Get Better For Good

To help my clients, I created a unique process called “Dynamic Core System.” And it focuses on maximizing the function of you CORE to maximize your physical potential 

If you want to eliminate your pain from the source and get back to the activity you love

Click the button below for a consultation so I can put together a customized plan of action so you can get back to the activity you love. 


Endurance Athletes

Runners, triathletes, cyclists training to perform at their highest level and looking to break new PRs

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).