Recreational Athlete

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Recreational Athlete

You may or may not race in your future, but you love to keep your body moving

If you’re a recreational athlete who has been sidelined with ongoing pain or injury

AND

You have tried everything to get better:

  • Endless stretching but still feel tight
  • Painful rolling around on a foam roller
  • Cryotherapy
  • MRI’s or other expensive imaging
  • Injections only to find temporary relief

I can give you a customized plan of action to provide you with the CONFIDENCE to get back to the activity you enjoy.

Why You’re Stuck

Feel irritable or grumpy without regular activity

Have difficulty finding other fulfilling ways to blow off steam

And despite visiting several doctors, you still don’t know what you must do to get back to “normal.”

When you are confused about what to do next

Even when rest hasn’t solved your problem

When you feel you’ve lost connection with your friends/workout buddies

When your activity is no longer enjoyable because of pain

You start to think, “maybe I just need to give up”

After ten years of helping athletes of all abilities and 15 years of being an athlete, I’ve found that in most cases the problem had little to do with the individual’s ability to get better. EVERYTHING to do with the lack of a customized plan.

How You Can Get Better For Good

To help my clients, I created a unique process called “Dynamic Core System.” And it focuses on maximizing the function of you CORE to maximize your athletic potential

If you want to eliminate your pain from the source and get back to the activities you love

Click the button below for a consultation so I can put together a customized plan of action so you can get back to the activity you love.

Yes! I want a Customized Program
Group 4

Recreational Athlete

If like to keep your body moving but you have been sidelined with ongoing pain or injury 

AND

You have tried everything to get better: 

Endless stretching

Long periods of rest 

Painful Rolling on a foam roller 

Cold Tubs

MRI’s or other expensive imaging 

Injections only to find temporary relief 

I can give you a customized plan of action to provide you with the CONFIDENCE to get back to the activity you enjoy. 

Why You’re Stuck 

If you feel irritable or grumpy without regular activity…

You have difficulty finding other fulfilling ways to blow off steam… 

And despite visiting several doctors, you still don’t know what you have to do to get back to feeling “normal”! 

When you are confused about what to do next…

And even rest hasn’t solved your problem…

When you feel you’ve lost connection with your friends and workout buddies…

And your activity is no longer enjoyable because of pain… 

You start to think “maybe I just need to give up” 

After ten years of helping athletes and 15 years of being an athlete, I’ve found that in most cases the problem has little to do with the individuals’s ability to get better and EVERYTHING to do with with the lack of an effective PLAN. 

How You Can Get Better For Good

To help my clients, I created a unique process called “Dynamic Core System.” And it focuses on maximizing the function of you CORE to maximize your physical potential 
 

If you want to eliminate your pain from the source and get back to the activity you love

Click the button below for a consultation so I can put together a customized plan of action so you can get back to the activity you love. 

 

YES I want a customized plan
Group 4

Endurance Athletes

Runners, triathletes, cyclists training to perform at their highest level and looking to break new PRs

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